Fit Genomics provides genetic insights to help you achieve optimal fitness outcomes by tailoring exercise and training plans according to your genetic profile.
Key insights
01
Muscle Composition
Determine whether you are genetically predisposed to excel in power-based or endurance activities.
02
Recovery Rate
Assess how well your body recovers after workouts and your genetic risk of inflammation or muscle damage.
03
Injury Risk
Identify genetic factors influencing susceptibility to ligament tears and stress fractures.
04
Exercise Response
Understand your genetic response to aerobic versus anaerobic exercise for personalised training.
