Fit Genomics provides genetic insights to help you achieve optimal fitness outcomes by tailoring exercise and training plans according to your genetic profile.

Key insights

01

Muscle Composition

Determine whether you are genetically predisposed to excel in power-based or endurance activities.

02

Recovery Rate

Assess how well your body recovers after workouts and your genetic risk of inflammation or muscle damage.

03

Injury Risk

Identify genetic factors influencing susceptibility to ligament tears and stress fractures.

04

Exercise Response

Understand your genetic response to aerobic versus anaerobic exercise for personalised training.